Do you want to run ? Are you looking for some friends to keep you motivated and to share the experience with? All members are encouraged to post on the this Meetup site. If you know when and where you’d like to run, please post your idea and it will be distributed to the group. Expect those who show up to run at their own pace. Perhaps start together and finish separately. Wait until everyone finishes so you can all have a coffee together afterward, or at least wait to say goodbye. All members …
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The Body By Vi Challenge is a 90 day (12 weeks) health challenge. Participants are asked to focus on achieving one health goal over 90 days. Health goals are chosen by the individual. It could be to lose 10lbs, 30lbs, 50lbs, or even 100 lbs, put on muscle, run a marathon, quit smoking, or something like lower your blood pressure or cholesterol with the proper diet. The GTA Body by Vi Challenge Party Meetups are an opportunity for participants to connect live with the members of the online commun …
Walking with LIFT! Hello, Please let me introduce myself. I am Cheryl Millett, founder of the Forest Hill Walk Club (2008) and Holistic Nutritionist, and now founder of the Casa Loma Stair Climbers. You can access my bio by selecting Healthy Balance 4 You in the sponsor section. I have actively ran marathons in the past, but in 2009 I embraced stair climbing... I enjoy stair climbing and have learned that it is a good exercise for many. Creating this group means I will be able to teach others …
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